How To Help Your Child Overcome Math Anxiety - SPARKLEBOX
Ten Techniques That Can Help Your Child Overcome Math Anxiety?

Ten Techniques That Can Help Your Child Overcome Math Anxiety?

Ten Techniques That Can Help Your Child Overcome Math Anxiety?

Table of content

  1. Introduction
  2. What is math anxiety 
  3. How to your child overcome math anxiety 
  4. Conclusion 


Come on, let’s solve some math problems.

Tell this to your kids and see how he reacts. Is he interested in joining or not? Some children are enthralled by math, while some other will stay away from the subject. If he falls into the second category, find out what has been holding him back.

Is he afraid of mathematics?

Well! If that’s the case, he’s not the only one in line. Many young kids his age find themselves in this situation when they first learn math. They may feel a sinking and frightening feeling while working on the problems. But, they can’t end it there. Never ever. They have to travel a lot ahead on the ship of math.

What is Math Anxiety?

Anxiety is a feeling of tension and stress that impairs a student’s ability to complete math problems. It stems from a belief that you aren’t excellent at math, fear of making mistakes, or a concern about what others would think of your abilities. Math anxiety is a severe problem for students, and it can be very debilitating.

But how do you turn this villain into their best pal? You can take various techniques to help your kid overcome it, which are detailed below.

How To Help Your Child Overcome Math Anxiety?

1. Encourage Them To Talk About Their Anxiety

One of the best ways to overcome math anxiety is to discuss it openly. Many children feel ashamed or embarrassed about their anxiety, and they may be reluctant to talk about it. However, talking honestly about their feelings can be very cathartic for children. Helping them understand the root of their anxiety can help them manage their anxiety better.

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2. Help Them Understand Math Anxiety

Comprehending what is going through their minds is extremely important to resolve the issue accurately. Many children do not understand why they feel anxious, making their nervousness worse. So, start with understanding the root of your anxiety to manage it efficiently.

3. Encourage Them To Practice Math Skills Regularly

Practice is the only secret way to get math under their control. Practicing math regularly will help them overcome math anxiety and feel confident about their math skills. Try to find interesting ways to solve math problems. It will make things less complicated, and they will feel less anxious about it. 

4. Offer Support And Encouragement

It is important to offer your child support and encouragement when they struggle with math anxiety. Your support can help them feel confident and motivated to continue working on their math skills. Let them feel that you believe in them, and offer positive reinforcement when they do well. Show them the possibilities to take different approaches to solve a problem.

5. Seek Professional Help if Needed

If your kid is struggling with math anxiety to the point where it impacts their daily lives, you must seek professional help. A therapist or counsellor can help your child understand and manage their anxiety and provide strategies for coping with it. If you feel that this is something your child could benefit from, talk to your friends or teacher about referral options. 

Why children don’t like math?

6. Its Normal To Feel Anxious About Math

Math anxiety is perfectly normal when your kid starts dealing with math questions. Make him understand that there is no need for shame in admitting it. Many children feel anxious about math as they believe that they are the only ones who feel this way. Tell them to get out of his thoughts right now.

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7. Be Patient

Math can be a difficult subject for some students, and it is important to be patient with it. It may take a little more time to understand certain concepts, and you will get there with time and practice.

8. Let Them Know that You are There for Them

Your child needs to know that they can come to you with any questions or concerns that they may have. If they feel like they are struggling with the material, let them know that you are willing to help them out.

9. Reward Them for Their Efforts

Whenever your child does well in math, reward them accordingly. It will motivate them to continue working hard and show them that you are proud of their accomplishments.

10. Never put too Much Pressure On Him

Never put too much pressure on you when it comes to math. It can only lead you to more anxiety and frustration. Take things at their own pace and don’t expect them to be perfect. Math can be a tough subject for you, but with a little bit of help, you can overcome anxiety and excel in the subject.

How to make your child interested in mathematics?


Your kid may find it challenging to overcome math anxiety. But with a little help and patience, he can do it. Consider his arithmetic abilities as a stairway to his destination. Every step he takes will be a continuation of the one before it. Isn’t it true that he can’t get to step four without first ascending steps one, two, and three? Similarly, kids can’t reach the math mountain without carefully climbing every chapter.

They may feel stressed when new concepts come to them. Tell them fear not! He just needs to concentrate more to understand the topics better and practice well. If you follow the techniques given above, you will surely be able to eliminate their math anxiety and help them get great results in the subject.

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